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Loneliness isn’t a fixed state. I’m here for you. I work with clients of all types—with individuals struggling with stress, anxiety, depression, grief, interpersonal relationship issues, and difficult career changes. I welcome the opportunity to begin this journey to healing with you.

I specialize in supporting early career professionals navigating pivotal life shifts. I have over 10 years of experience as a career coach that I apply to my therapeutic approach when appropriate.

From pregnancy to postpartum, I provide support and guidance for new mothers or parents with young children. Preparing for and having a baby can be overwhelming, but you don’t have to navigate this change alone.

Maybe you’ve lost someone you love. Loss comes in all forms: the end of a relationship, the death of a loved one, the end of an era, etc. I specialize in helping individuals process their grief and begin to heal through the pain.

Cultivating a compassionate and accepting relationship with yourself is hard work! Maybe you struggle with disordered eating or aren’t happy with your appearance. Our work together will foster self-love and growth.

Facing career crossroads? Let's chart a path forward together. Career changes happen far more frequently than people think. You can change careers confidently and it doesn’t have to be debilitating or riddled with anxiety. Chat with me to learn how.